i love trying new things so when i heard about coconut oil being the cure all for everything i thought why not and i gave it a try. i haven't done everything on the below list only the highlighted things but the possibilities are endless.
food
1.
in cooking as a great oil
with a high smoke point. great for baking, stir-frys or as a dairy free
replacement to butter. as a replacement for vegetable oils in any recipe
health
1.
it’s high lauric acid and
mcfa content helps boost metabolism, taken supplementally for
daily energy.
2.
can help speed weight loss
when consumed daily
3.
can help improve sleep when
taken daily
4.
some evidence shows that the
beneficial fats in coconut oil can help with depression and anxiety
5.
rub coconut oil on the inside
of your nose or ingesting coconut
oil daily can help with allergy symptoms
6.
blend a tablespoon into hot
tea to help speed recovery from cold, flu, or sore throat
7.
after initial heat is gone,
it can help speed healing of sunburn
8.
can be used to speed healing
of fungal infections when taken internally and used externally
9.
to help sooth the itch of
chicken pox or poison ivy
10.
internally as part of the
protocol to help remineralize teeth, by itself or
with baking soda as a naturally whitening toothpaste
11.
can be taken in warm ginger
tea to sooth heartburn or nausea
13.
can boost circulation and
help those who often feel cold
14.
on cuticles to help nails
grow
15.
naturally clears up cold
sores
16.
it is said that taking a
spoonful will help reduce and eliminate migraines
17.
massage into tired, achy or
sore muscles to help relieve the pain
18.
ingest a small amount and let
it dissolve in your mouth and run down the back of your throat to ease the
discomfort of a sore throat
body
5.
topically to kill yeast or
yeast infections
6.
as a delicious tropical
massage oil
7.
mixed with equal parts sugar
for a smoothing body scrub (use in the
shower), mixed with salt to remove dry skin on feet
8.
on feet to fight athlete’s
foot or tor fungus
9.
can help sooth psoriasis or
eczema
11.
can help reduce appearance of
varicose veins
12.
as a natural shave cream and
after shave lotion
13.
when
used consistently on skin it can help get rid of cellulite
14.
by itself as a natural
deodorant
face
1.
as an intensive nighttime
facial moisturizer
2.
as an eye-makeup remover
3.
many use it as an anti-aging
facial moisturizer
4.
to lighten age spots when
rubbed directly on the skin
5.
rubbed on lips as a natural
chap stick
6.
can help resolve acne when used
regularly
hair
1.
a tiny dab rubbed on your
hands and then through hair will help get rid of frizz
2.
as an incredibly intensive
natural conditioner- rub into dry hair, put a shower cap on and leave for
several hours.
3.
can be rubbed into scalp
daily to stimulate hair growth
other
1.
as a natural personal
lubricant that won’t disturb vaginal flora
2.
a small amount can be rubbed
into real leather to soften and condition (shiny leather only… test a small
area first)
3.
for pets struggling with skin
issues when used externally
4.
mix with baking soda to
create a non-toxic form of goo-gone
5. use to condition your wooden
cutting boards
.JPG)
.JPG)
.JPG)
