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Monday, January 28, 2013


i've been hearing great things about chia seeds so i finally bought some. they are uberly nutritious and can help you feel full. i google chia seeds and i found 40 uses for chair seeds...

#1 is an eggs substitute for cookies and cake so i thought heck why not i try it.

i was already planning on making some delicious salted caramel pretzel chocolate chip cookies so i added the chia seeds instead of an egg. i had to add some water too because the batter was a little dry.

here's my version.

the original salted caramel pretzel chocolate chip cookie recipe is from the diary of daves wife.


1. Soak 1 level tablespoon of chia seeds with a quarter cup of water to make an egg substitute for baking cakes and cookies.
2. Add chia seeds to apple juice to make “sago”.
3. Grind seeds and add to hot milk to make a “porridge”
4. Mix seeds through yogurt.
5. Add seeds to soup to thicken and add nutrition.
find more at chai seed recipes.

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